Name: Why We Suffer and How We Heal: The Three Keys to Flourishing Through Life's Challenges
Price: 21.81 EUR
Availability: InStock
Author: Dr Suzan Song
ISBN: 9781846047602

portada Why We Suffer and How We Heal: The Three Keys to Flourishing Through Life's Challenges

Why We Suffer and How We Heal: The Three Keys to Flourishing Through Life's Challenges

Type

Physical Book

Publisher

Rider & Co

Author

Dr Suzan Song

Year

2026

Pages

224

Format

Hardcover

Dimensions

22.20 x 13.80 x 2.50 cm

ISBN13

9781846047602

Why We Suffer and How We Heal: The Three Keys to Flourishing Through Life's Challenges

Dr Suzan Song (Author) · Rider & Co · Hardcover

New Book Imported to Greece *

Delivery: 25 Mar - 30 Mar

21,81 €

* Import costs and 6% FPA included in the price ✅

21,81 €

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Synopsis "Why We Suffer and How We Heal: The Three Keys to Flourishing Through Life's Challenges"

A groundbreaking guide to facing adversity by a world-leading psychiatrist and trauma expert.

When we’re enjoying spring and summer, we don’t imagine that they’ll last forever. The same should be true for our own lives.

Some survivors are unflappable, yet it’s not their optimism or grit that carries them forward, but their acceptance of life’s inherent instability. In her debut book, Harvard- and Stanford-trained child and adult psychiatrist Dr Suzan Song draws from her clinical practice, patient stories and research to help readers release their unrealistic longing for stability, using the three tools that allow us to weather life's stormiest seasons: narrative, ritual and purpose.

Dr Song draws on the visual motifs of the ‘three friends of winter’ in Korean art – pine, bamboo and plum blossoms – plants that thrive even in the harshest of winters. For all humankind the universal ‘three friends of winter,’ are narrative, rituals and purpose. Why We Suffer and How We Heal will open us up to a new, heathier mindset and teach us to transform life's challenges into opportunities for growth and resilience.