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portada 26 Days: A Whole Food Plant-Based Diet and What you Need to Know
Type
Physical Book
Year
2017
Language
English
Pages
204
Format
Paperback
ISBN13
9781683500490

26 Days: A Whole Food Plant-Based Diet and What you Need to Know

Claudia Nicole (Author) · Morgan James Publishing · Paperback

26 Days: A Whole Food Plant-Based Diet and What you Need to Know - Claudia Nicole

New Book

£ 16.66

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Monday, June 17 and Wednesday, July 03.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "26 Days: A Whole Food Plant-Based Diet and What you Need to Know"

Claudia Nicole brings you into her home and reveals in this memoir how she and her husband attempt a plant-based diet. Through her compelling personal journey, she shows how learning how to eat healthy can be confusing and challenging, yet rewarding. An advocate of keeping a journal, she provides journalling tips for others following a new diet. 26 Days is also a witty narrative that is not just Claudia's own story, but also features personal stories and wisdom of others, from Anthony Bourdain, CNN's host of Parts Unknown; Martin Lindstrom, a leading consultant to major corporations on marketing strategies; and Dr.T. Colin Campbell, Ph.D., the scientist behind the documentary, Forks Over Knives and author of The China Study, also a compelling argument for a plant based diet. Claudia Nicole shares 45 easy-to-follow recipes throughout this book, which builds an inspiring case for keeping life simple while staying healthy.

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