Name: Activate Your Vagus Nerve: Unleash Your Bodyas Natural Ability to Overcome gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and
Price: 14.39 GBP
Availability: InStock
Author: Navaz Habib
ISBN: 9781612438740

portada Activate Your Vagus Nerve: Unleash Your Bodyas Natural Ability to Overcome gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and

Type

Physical Book

Author

Navaz Habib

Publisher

Ulysses Press

Year

2019

Language

English

Pages

192

Format

Paperback

Dimensions

20.1 x 12.4 x 2.0 cm

Weight

0.18 kg.

ISBN13

9781612438740

Edition No.

Synopsis "Activate Your Vagus Nerve: Unleash Your Bodyas Natural Ability to Overcome gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and"

Learn how exercising your vagus nerve, which regulates automatic functions in the body, can help you take control of your health Anatomists were stumped. How could the vagus nerve, a single nerve beginning in the brainstem, be so long and connect to so many different organs? What effects could this nerve possibly employ? With such a vast array of potential functions, what would happen if this nerve was injured or cut? This helpful guide provides all the tools you need to understand and heal your vagus nerve, the rest, digest and recovery system. You'll learn simple yet powerful techniques to address a variety of ailments health challenges, like inflammation, gut sensitivity and brain fog, from their root causes originating with the vagus nerve. Author Dr. Navaz Habib lays out easy-to-follow daily and weekly routines to help on the path to healing, including: Breathing Techniques Exercises for Mindfulness Tools to Improve Your Digestion Functional Medicine Testing Acupuncture and Massage and more

Navaz Habib

(Author)

View Author's Page

Navaz Habib es experto en medicina funcional y quiropráctica, especializado en intervenciones en el estilo de vida a través de la activación del nervio vago. A raíz de sus propios problemas de salud, ha dedicado su carrera a abordar las causas de la inflamación, la autoinmunidad y los trastornos metabólicos. Ejerce en el Instituto Living Proof de Toronto, Canadá.

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