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Ashtanga Yoga Practice Cards: The Primary Series
Kino Macgregor (Author)
·
Shambhala Publications Inc
· Letters
Ashtanga Yoga Practice Cards: The Primary Series - Kino Macgregor
£ 24.75
£ 27.50
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It will be shipped from our warehouse between
Wednesday, May 29 and
Thursday, May 30.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Ashtanga Yoga Practice Cards: The Primary Series"
A full-color practice deck of the Ashtanga Primary Series--by the dynamic yoga teacher Kino MacGregor.Ashtanga Yoga is one of the most popular and rigorous styles of yoga—and now practicing the Primary Series at home could not be easier! This full-color set of practice cards includes ninety poses (the series plus each pose in Surya Namaskara A and B), each with photos, instructions, the drishti (point of focus), and a list of benefits. Kino MacGregor’s clear, step-by-step instruction of the Ashtanga Yoga Primary Series is a wonderful initiation for those who are new to the practice and will motivate experienced yogis toward perfection of the form. Her devotion to yoga as a path of self-realization will inspire all practitioners
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Letters.
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