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portada Be Resilient: 12 Keys to a Happy and Healthy Life
Type
Physical Book
Language
English
Pages
208
Format
Hardcover
Dimensions
22.9 x 15.2 x 1.3 cm
Weight
0.45 kg.
ISBN13
9780768464580

Be Resilient: 12 Keys to a Happy and Healthy Life

Pete Sulack (Author) · Destiny Image Incorporated · Hardcover

Be Resilient: 12 Keys to a Happy and Healthy Life - Sulack, Pete

Physical Book

£ 35.04

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Tuesday, June 25 and Thursday, July 11.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Be Resilient: 12 Keys to a Happy and Healthy Life"

Be ResilientOne of the world's leading stress experts, Dr. Pete Sulack sees thousands of patients each month in his Knoxville, Tennessee, chiropractic clinic and is known around the world for his practical and effective approach to health.In Be Resilient, Dr. Pete reveals a simple 12-step process that will empower you to achieve the happy, healthy life you've always wanted! He dispels common myths, offering best practices for changing those habits that you've had a hard time breaking. Dr. Pete will teach you: The importance of eating real food.How to make health changes that last.How to build strength, one cell at a time.Why you need healthy connections with others.The dynamics of making choices.The importance of rest.How to have fun and be joyful.Specific steps for detoxing your kitchen.You don't have to remain trapped in an unhealthy routine! Dr. Pete's simple, 12-step program will help you build and maintain natural rhythms for a healthy, fruitful life-from the inside, out!

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Hardcover.

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