Share
Break Free from Ocd: Overcoming Obsessive Compulsive Disorder with CBT
Fiona Challacombe
(Author)
·
Victoria Bream Oldfield
(Author)
·
Professor Paul Salkovskis
(Author)
·
Vermilion
· Paperback
Break Free from Ocd: Overcoming Obsessive Compulsive Disorder with CBT - Challacombe, Fiona ; Bream Oldfield, Victoria ; Salkovskis, Professor Paul
£ 16.19
£ 17.99
You save: £ 1.80
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My WishlistsIt will be shipped from our warehouse between
Friday, May 31 and
Monday, June 03.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Break Free from Ocd: Overcoming Obsessive Compulsive Disorder with CBT"
A practical guide by three leading cognitive behavioral therapy experts, enabling sufferers to make sense of their symptoms, and to follow a simple plan to help conquer obsessive-compulsive disorder (OCD) Whether one is compelled to clean more and more thoroughly, is plagued by "bad" thoughts, or feels the need to keep checking if they've turned off appliances, obsessive worries can become a drain on daily life--but this guide offers hope for sufferers. It offers detailed information on the many different manifestations of OCD, including rumination OCD; explains the differences between normal and obsessive worries; provides clear step-by-step information on treating one's individual problem; discusses real-life case studies and examples; and gives advice and support for friends and family of OCD sufferers. Whether a condition is mild or severe, this definitive resource will help the sufferer reclaim his or her life and keep OCD away for good.
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
✓ Producto agregado correctamente al carro, Ir a Pagar.
