Name: breathe, you are alive!: the sutra on the full awareness of breathing (easyread large edition)
Price: 29.23 GBP
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Author: Thich Nhat Hanh
ISBN: 9781427098771

portada breathe, you are alive!: the sutra on the full awareness of breathing (easyread large edition)

Type

Physical Book

Author

Thich Nhat Hanh

Publisher

ReadHowYouWant

Year

2008

Language

English

Pages

202

Format

Paperback

Dimensions

25.4 x 17.8 x 1.1 cm

Weight

0.36 kg.

ISBN

1427098778

ISBN13

9781427098771

Edition No.

0016

Synopsis "breathe, you are alive!: the sutra on the full awareness of breathing (easyread large edition)"

This 20th anniversary edition of Thich Nhat Hanh's classic commentary offers new insights into one of the Buddha's most important teachings. According to the Anapanasati Sutra, maintaining awareness of our breathing is a means of awakening to the true nature of all things and arriving at spiritual liberation. Breathe, You Are Alive! outlines the Buddha's exercises of conscious breathing along with commentaries and further exercises for daily life. Thich Nhat Hanh gently walks the reader through a progression of exercises that focus on the physical, mental, and spiritual planes. This new edition includes Thich Nhat Hanh's most recent commentaries.

Thich Nhat Hanh

(Author)

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Es monje budista, poeta, erudito y activista por los derechos humanos nominado para el Premio Nobel de la Paz. Se ordenó a los dieciséis años como monje budista y durante la guerra del Vietnam fundó el movimiento del budismo comprometido para ayudar a sus conciudadanos. Las enseñanzas de este venerado maestro vietnamita, conocido en occidente como el introductor del mindfulness, han marcado a algunas de las personas más poderosas del planeta. Ha publicado más de cien libros sobre temas diversos que abarcan desde la ecología y la paz mundial hasta la muerte y las relaciones humanas.

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