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Cbt Counseling & Coaching Card Deck: 50 Evidence-Based Tools to Promote Change & Personal Growth
Jeff Riggenbach
(Author)
·
PESI Publishing & Media
· Letters
Cbt Counseling & Coaching Card Deck: 50 Evidence-Based Tools to Promote Change & Personal Growth - Riggenbach, Jeff
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Origin: U.S.A.
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Monday, July 01.
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Synopsis "Cbt Counseling & Coaching Card Deck: 50 Evidence-Based Tools to Promote Change & Personal Growth"
Grounded in cognitive science, these 50 powerful cards provide bite-sized inspiration and practical action steps to help you think and act differently.From the bestselling author of The CBT Toolbox, Jeff Riggenbach has developed strategies to help you: Face your fears Eliminate toxic relationships Improve your mood Stop worrying Deal with difficult people Overcome daily obstacles Be more productive
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Letters.
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