Name: Crafting Calm: Art and Activities for Mindful Kids
Price: 8.99 GBP
Availability: InStock
Author: Borgert-Spaniol, Megan ; Kukla, Lauren ; Rangarajan, Aruna
ISBN: 9781506465265

portada Crafting Calm: Art and Activities for Mindful Kids

Type

Physical Book

Author

Megan Borgert-Spaniol

Lauren Kukla

Illustrated by

Aruna Rangarajan

Publisher

Beaming Books

Year

2020

Language

English

Pages

Format

Paperback

Dimensions

22.4 x 18.5 x 0.5 cm

Weight

0.14 kg.

ISBN13

9781506465265

Synopsis "Crafting Calm: Art and Activities for Mindful Kids"

Mindfulness is a powerful practice to help kids find calm in the midst of everyday stress--but how to make it accessible and fun? In Crafting Calm: Art and Activities for Mindful Kids, kids engage in and practice mindfulness through fun and easy exercises, quizzes, crafts, and activities, with the goal of learning a deeper sense of calm, peace, joy, and connection to the world around them, all while improving emotional intelligence, boosting self-esteem, and reducing anxiety. Perfect for kids to do alone or with the help of an adult, the activities in Crafting Calm will have kids playing, tinkering, creating, and doodling their way to peaceful, balanced minds.

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Crafting Calm: Art and Activities for Mindful Kids - Borgert-Spaniol, Megan ; Kukla, Lauren ; Rangarajan, Aruna

Synopsis "Crafting Calm: Art and Activities for Mindful Kids"

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