Share
Detox Our Brain
Sacha Lucas
(Author)
·
Maglet Publishing
· Paperback
Detox Our Brain - Lucas, Sacha
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My Wishlists
Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Thursday, June 20 and
Monday, July 08.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Detox Our Brain"
If you ever feel stressed, fatigued or you can't think clearly, the chances are that your brain could do with a cleanse... and the solutions are surprisingly simple. Going through changes in life comes with a high price, and the chances are, your brain could do with a little boost. By incorporating brain-healthy techniques into your life, you stand to gain improved memory, better cognition, and a reduction in stress and anxiety. In Detox Our Brain, you'll find 10 surprisingly simple strategies to give your whole life a makeover and get that brain fog help you need. You'll discover: ● The ins and outs of mental clutter -- and what it's doing to your brain● An introduction to the glymphatic system - not a spelling mistake! - (and why it matters)● The 3 fundamental building blocks of health and happiness (and how to make sure yours are providing you with a strong foundation)● Exactly how you can benefit from clearing the brain chaos in your mind● The surprising relationship between the clutter in your home and the clutter in your brain (and what to do about it)● Proactive strategies for rewiring your brain for optimum function● Why you need to stop being proud of your ability to multitask - and what you should be doing instead● A comprehensive understanding of negativity bias, and how to inject your thoughts with positivity● How to make better decisions (and when to stop making them altogether)● Practical tips for incorporating brain-healthy techniques into even the busiest of days And much more. If you thought a racing mind and an overloaded brain was just a necessary part of the modern world, think again. Discover how to clear the mist in your mind and improve your brain health for good.Get it now!
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
✓ Producto agregado correctamente al carro, Ir a Pagar.