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difficult personalities,a practical guide to managing the hurtful behavior of others (and maybe your own)
Hazel Edwards
(Author)
·
Helen McGrath
(Author)
·
Experiment
· Paperback
difficult personalities,a practical guide to managing the hurtful behavior of others (and maybe your own) - McGrath, Helen ; Edwards, Hazel
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Origin: U.S.A.
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Synopsis "difficult personalities,a practical guide to managing the hurtful behavior of others (and maybe your own)"
An indispensable guide to understanding--and living or working with--people whose behavior leaves you frustrated and confused We all have people in our lives who frustrate, annoy, or hurt us: workplace bullies, those who always claim to be right, or those with anxious or obsessive personalities. And most of us hurt others occasionally, too. Now, authors Dr. Helen McGrath, a clinical psychologist and professor, and Hazel Edwards, a professional writer, offer this highly readable, extremely practical guide to dealing with the difficult personalities we encounter every day--in others, and in ourselves. Taking the American Psychiatric Association's widely used Diagnostic and Statistical Manual of Mental Disorders (DSM-IV-TR) as its starting point, Difficult Personalities helpfully outlines over a dozen different personality traits and types, detailing their common characteristics and underlying motivations. It also equips readers with numerous strategies for dealing with difficult behavior, including: - Anger and conflict management - Optimism and assertion training - Rational and empathic thinking - Reexamining your own personality. Readers will also benefit from sections on making difficult decisions and maintaining romantic relationships. Perfect for anyone who has ever wished that other people came with a handbook, Difficult Personalities illuminates the personality differences that so often serve as barriers to cooperation in the workplace and harmony at home.
