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Dog-Walking For Weight Loss Diary: Lose the pounds by walking your pooch!
Wonderful Wellbeing Books
(Author)
·
Independently Published
· Paperback
Dog-Walking For Weight Loss Diary: Lose the pounds by walking your pooch! - Books, Wonderful Wellbeing
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Wednesday, June 19 and
Friday, July 05.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Dog-Walking For Weight Loss Diary: Lose the pounds by walking your pooch!"
DOG-WALKING FOR WEIGHT LOSS 52 WEEK DIARY: LOSE THE POUNDS BY WALKING YOUR POOCH!Fancy getting fit with a furry personal trainer - your dog? Lose weight with ease walking your dog and use this diary to monitor the effects. Just walking for an extra 30 minutes a day can burn at least 150 calories, meaning you could lose one pound or more in 20 days. Over a year, that really adds up!This is a daily diary, with one-hour time slots from 6am to 8pm, so you can plan your walks. Each day has headings for priorities, planned walks and total number of steps and/or time walked today. The 52-week diary is undated, so you can start at any time of the year.It measures a handy 6in x 9in - perfect to carry in your bag on walks.In addition, the diary has pages for you to fill in with: You and your dog's favourite short walksYour favourite longer walksWalks you plan to try.To monitor your weight loss and walking, there are pages to log: Your current weight and weight-loss goals for the year, plusA page per month to record weight lost and total time and/or steps walked, with room for notes.It's also the ideal gift for the dog lover who wants to get fit!
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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