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Easy Meditations for Grownups: 30 Ways to Slow Down and Calm Your Nervous System
Giselle Shardlow (Author)
·
Kids Yoga Stories
· Paperback
Easy Meditations for Grownups: 30 Ways to Slow Down and Calm Your Nervous System - Giselle Shardlow
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Thursday, June 13 and
Monday, July 01.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Easy Meditations for Grownups: 30 Ways to Slow Down and Calm Your Nervous System"
Bring more ease to your life.In these busy times, parents and teachers often feel overworked, underpaid, and undervalued. Creating your own calm and confidence through a regular, consistent breathing practice can make all the difference to your health and well-being. Getting back to the basics of using breath to reduce stress and anxiety allows us to be more available to our loved ones and our students.Happy teachers and parents foster happy children!
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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