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Eating Plant-Based: Scientific Answers to Your Nutrition Questions
Shireen Kassam
(Author)
·
Zahra Kassam
(Author)
·
Hammersmith Books Limited
· Paperback
Eating Plant-Based: Scientific Answers to Your Nutrition Questions - Kassam, Shireen ; Kassam, Zahra ; Strong, Kate
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Synopsis "Eating Plant-Based: Scientific Answers to Your Nutrition Questions"
Questions--and answers--about the virtues of a plant-based diet Despite plant-based diets being associated with some of the best health outcomes, myths about the need for meat, dairy and eggs in the diet persist. Following a Q&A format, two medical doctors (who both specialize in cancer treatment, one in the UK and one in Canada) answer all the commonly asked questions and concerns raised when people first consider transitioning to a plant-based diet. How do you get enough protein? Is it safe for children? Is soya problematic for hormones? Simple and straightforward answers are supported with the scientific background making this book also the go-to guide for health professionals who are increasingly meeting patients and clients who have chosen a plant-based diet.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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