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portada Elsa'S Wholesome Life: Eat Less From a box and More From the Earth
Type
Physical Book
Publisher
Year
2017
Language
Inglés
Pages
352
Format
Paperback
Dimensions
22.9 x 19.1 x 3.0 cm
Weight
1.09 kg.
ISBN13
9781925481433

Elsa'S Wholesome Life: Eat Less From a box and More From the Earth

Ellie Bullen (Author) · Plum · Paperback

Elsa'S Wholesome Life: Eat Less From a box and More From the Earth - Bullen, Ellie

Physical Book

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  • Condition: New
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Synopsis "Elsa'S Wholesome Life: Eat Less From a box and More From the Earth"

Ellie Bullen's hugely popular blog Elsa's Wholesome Life is a veritable explosion of colour, sunshine, coastal living and delicious plant-based recipes. Her first cookbook features more than 100 of her go-to dishes, from nutritious granolas and powerhouse smoothies to flavour-packed salads and soups, hearty curries and burgers, and drop-dead delicious sweets. A qualified dietitian and nutritionist, Ellie explains everything you need to know about adopting a plant-based diet, including how to: - get enough iron, vitamin B12 and calcium- achieve the right balance of carbs, proteins and good fats- shop smarter and get more organised in the kitchen- enjoy a lifestyle that is better for you and the environment Ellie's food is fresh, flavoursome, nutrient-dense and - above all - fun. If you ever needed a reason to eat less from a box and more from the earth, this is it!

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The book is written in English.
The binding of this edition is Paperback.

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