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Emotional Logic: Harnessing Your Emotions Into Inner Strength
Trevor Griffiths; Marian Langsford (Author)
·
Hammersmith Health Books
· Paperback
Emotional Logic: Harnessing Your Emotions Into Inner Strength - Trevor Griffiths; Marian Langsford
£ 15.29
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Synopsis "Emotional Logic: Harnessing Your Emotions Into Inner Strength"
Two former GPs provide a refreshing and liberating medical view of the useful purposes of our unpleasant emotions to move life on with healthy adjustments (E-motion = energy in motion). They show through true stories how anxiety, anger, guilty self-questioning and depressive emptiness, when viewed in a totally different light, are not negative, but are the vital evidence we need to name our hidden personal values. Harnessing emotion into values-based action plans renews inner strength, prevents illness and transforms setbacks, disappointments and hurts into paths to come through stronger.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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