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portada Fat Man Running: Marathon Training & Running Advice for Overweight Middle-Aged Men
Type
Physical Book
Language
English
Format
Paperback
Dimensions
22.9 x 15.2 x 0.9 cm
Weight
0.24 kg.
ISBN13
9789082801521

Fat Man Running: Marathon Training & Running Advice for Overweight Middle-Aged Men

Jelmar Manuel (Author) · Aquarian Consultant · Paperback

Fat Man Running: Marathon Training & Running Advice for Overweight Middle-Aged Men - Manuel, Jelmar

New Book

£ 14.82

  • Condition: New
Origin: Spain (Import costs included in the price)
It will be shipped from our warehouse between Monday, June 24 and Wednesday, July 03.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Fat Man Running: Marathon Training & Running Advice for Overweight Middle-Aged Men"

Men in crisis often start running. It gives them a sense of control, a space to breathe. And it's cheaper than a Porsche. Fat Man Running safely prepares you for marathon running. No matter how much you weigh or how fit you feel, it takes you from 0 to 42 kilometers.It contains running wisdom, diet advice and training schedules. It also tells you how to apply that information in your life.With this book in hand you will be able to lose weight and build up the strength, endurance and resilience to conquer that Distance of Distances: 42.195 kilometers. And all the smaller distances in between.If life is like a prison, running is like tunneling yourself out. This book is a practical help. It gives you a map of the territory. It shows you where to start digging.Run well.

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