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Grain Free Brain Food: Lose the grain. Care, feed & sharpen your brain
Cooknation
(Author)
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Bell & MacKenzie Publishing
· Paperback
Grain Free Brain Food: Lose the grain. Care, feed & sharpen your brain - Cooknation
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Synopsis "Grain Free Brain Food: Lose the grain. Care, feed & sharpen your brain"
Your brain is suffering at the hands of gluten and high carb foods.Declining brain function is a major source of concern for us all. Symptoms of this decline may include difficulty with; memory loss, thinking speed, mental sharpness and quickness, language, understanding, judgment, mood, movement and carrying out daily activities.Gluten and a high carbohydrate diet can have a negative impact on our health and in particular cognitive brain function. By removing these from our diet we can feed and sharpen our brains, improve mood and embrace a new way of eating to secure our future brain health. Over 80 delicious, and simple, gluten free recipes for the foundation of a healthy diet.
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The book is written in English.
The binding of this edition is Paperback.
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