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Handbook of T'ai chi Ch'uan Exercises
Fuxing Zhang
(Author)
·
Weiser Books
· Paperback
Handbook of T'ai chi Ch'uan Exercises - Zhang, Fuxing
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Synopsis "Handbook of T'ai chi Ch'uan Exercises"
An easy way to maintain health and alleviate stress. Incorporates all three forms of T'ai Chi Ch'uan Exercises derived from the Yang style the Short Form, Long Form, and Push Hands. Zhang provides easytounderstand descriptions of the postures and movements used in each of the three forms, and outlines key points of general practice. Written for people who want to feel better, these easyonthebody movements bring increased health and freedom from stress. Index.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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