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portada I Can Sleep For Days: Sleep Tracker Health Fitness Basic Sciences Insomnia
Type
Physical Book
Language
English
Pages
112
Format
Paperback
Dimensions
25.4 x 20.3 x 0.6 cm
Weight
0.24 kg.
ISBN13
9781953332387

I Can Sleep For Days: Sleep Tracker Health Fitness Basic Sciences Insomnia

Trent Placate (Author) · Shocking Journals · Paperback

I Can Sleep For Days: Sleep Tracker Health Fitness Basic Sciences Insomnia - Placate, Trent

New Book

£ 17.98

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Thursday, July 25 and Monday, August 12.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "I Can Sleep For Days: Sleep Tracker Health Fitness Basic Sciences Insomnia"

I CAN SLEEP FOR DAYS!or do you have insomnia? Either way, time to sleep!How to use this Sleep Tracking Log Book: 8 X 10 Inches110 PagesThis useful sleep tracking log book is a must-have for anyone that needs to record sleeping and waking times! You will love this easy to use journal to track and record all your sleep activities.Each interior page includes space to record & track the following: Date - Write down the date the start date of the sleep study.Week - Use this space to fill in the week of starting your sleep information.Sleep Cycle/Quality - Record by circling the time, interval, rating and quality of the sleep.Behavior - Fill in the water level, food, coffee, and any other sports done for that week.Set up Checklist - Use the checklist and boxes provided to make sure you have everything needed for each sleep cycle.If you are new to the world of tracking your sleep or have been at it for a while, this sleep diary log book is a must have! Can make a great useful gift for anyone that needs a good night's sleep! Have Fun!

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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