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I Remember my Breath: Mindful Breathing for all my Feelings
Lynn Rummel
(Author)
·
Karen Bunting
(Illustrated by)
·
Free Spirit Publishing
· Hardcover
I Remember my Breath: Mindful Breathing for all my Feelings - Rummel, Lynn ; Bunting, Karen
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Monday, July 01 and
Friday, July 12.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "I Remember my Breath: Mindful Breathing for all my Feelings"
Visualization and mindful breathing for kids helps children recognize and manage their feelings. Young children have so many feelings. Without accessible emotional self-regulation strategies, children may communicate their big feelings with negative behaviors, bullying, or withdrawing. I Remember My Breath provides an introduction to visualization and mindful breathing for kids as an emotional self-regulation strategy. Mindful breathing focuses on breathing and how emotions feel in the body. I Remember My Breath guides young children to identify the emotion they're feeling and use visualization and breathing to calm themselves and manage their feelings. Teaching mindful breathing for kids as an emotional self-regulation strategy also helps children build emotional literacy and body awareness. With its imaginative, vivid imagery and rhythmic writing style that mimics the breath, I Remember My Breath is a book that children who are experiencing big emotions can turn--and return--to for support and comfort. A special section for adults provides additional information and activities to reinforce the book's message.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Hardcover.
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