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Jailhouse Strong: 8 x 8 Off-Season Powerlifting Program
Adam Benshea
(Author)
·
Josh Bryant
(Author)
·
Independently Published
· Paperback
Jailhouse Strong: 8 x 8 Off-Season Powerlifting Program - Benshea, Adam ; Bryant, Josh
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Friday, June 07 and
Tuesday, June 25.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Jailhouse Strong: 8 x 8 Off-Season Powerlifting Program"
Are you tired of entering meet after meet with minuscule increases in your total as you perpetually burn out? Stop burning the candle at both ends!A properly planned powerlifting off-season separates the champs from the chumps. The Jailhouse Strong 8 x 8 Off-Season Powerlifting Program will give you the tools to hone your technique, use new exercise variations to stimulate muscle hypertrophy all while increasing your work capacity and preventing mental and physical burnout.Join the strongest people in the world on what was once a closely guarded secret by hopping on the Jailhouse Strong 8 x 8 Off-Season Powerlifting Program!
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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