Name: Keto Diet Cookbook: 125+ Delicious Recipes to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
Price: 23.57 GBP
Availability: InStock
Author: Josh Axe
ISBN: 9780316427180

portada Keto Diet Cookbook: 125+ Delicious Recipes to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease

Type

Physical Book

Author

Josh Axe

Publisher

Little, Brown Spark

Year

2019

Language

English

Pages

304

Format

Hardcover

Dimensions

23.4 x 19.3 x 2.5 cm

Weight

1.00 kg.

ISBN13

9780316427180

Synopsis "Keto Diet Cookbook: 125+ Delicious Recipes to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease"

The companion cookbook to Josh Axe's bestselling Keto Diet, featuring 75 full-color photos and 125 recipes to help you lose weight, balance hormones, boost brain health, and reverse disease. The ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, the keto diet has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remain unaware of several important factors that are crucial to the diet's success, setting them up for frustration, failure, and relapse.In KETO DIET COOKBOOK, Josh Axe builds on his nationalbestseller KETO DIET, offering 125 mouthwatering, keto-friendly recipes to lose weight, fight inflammation, and optimize your body's function, no matter your lifestyle or budget. Featuring a dazzling range of options for every meal of the day -- plus craving-busting snacks and decadent desserts -- KETO DIET COOKBOOK will never leave you without a delicious, satisfying option whenever hunger strikes. Complete with 75 full-color photos, shopping lists, a meal plan, and explanations of the science confirming the diet's powerful effects, KETO DIET COOKBOOK gives you all the recipes and inspiration you'll need to say goodbye to stubborn fat and chronic disease once and for all.

Josh Axe

(Author)

View Author's Page

El doctor Josh Axe es médico de medicina natural y nutricionista clínico. Le apasiona ayudar a las personas a estar sanas usando la comida como medicina y ha fundado una de las clínicas de medicina funcional más grandes de Estados Unidos y dirige la popular página web de salud .

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