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portada Mind Full to Mindful: Zen Wisdom From a Monk's Bowl
Type
Physical Book
Author
Publisher
Year
2018
Language
English
Pages
192
Format
Paperback
Dimensions
20.3 x 13.3 x 1.1 cm
Weight
0.22 kg.
ISBN13
9789352777631

Mind Full to Mindful: Zen Wisdom From a Monk's Bowl

Om Swami (Author) · Black Lotus · Paperback

Mind Full to Mindful: Zen Wisdom From a Monk's Bowl - Swami, Om

New Book

£ 15.17

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Thursday, May 30 and Monday, June 17.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Mind Full to Mindful: Zen Wisdom From a Monk's Bowl"

Many of us struggle to remain calm during the day or to fall asleep at night. Our restless, treacherous minds make us feel good one moment and terrible another. From where do negativity and anguish engulf us and how do we go about being serene and peaceful? Zen shows us the art of attaining that inner quietude without rituals or dogma. It is about seeing beauty, bliss and truth in our everyday lives. Driving to work or washing the dishes, every act could easily be meditation. Based on the original Zen teachings, this beautiful book offers a life-changing perspective on life itself. Bestselling author of many transformational books, Om Swami shares with you the art of happiness with plenty of humour, stories and wisdom as he takes you on a journey from being mind full to mindful.

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The book is written in English.
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