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portada Mindfulness and Sport Psychology for Athletes: Awareness is Your Most Important Mental Tool
Type
Physical Book
Publisher
Year
2020
Language
English
Pages
110
Format
Paperback
ISBN13
9781982241575
Categories

Mindfulness and Sport Psychology for Athletes: Awareness is Your Most Important Mental Tool

Kristine M. Eiring Phd; Colleen M. Hathaway Dc (Author) · Balboa Press · Paperback

Mindfulness and Sport Psychology for Athletes: Awareness is Your Most Important Mental Tool - Kristine M. Eiring Phd; Colleen M. Hathaway Dc

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  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Friday, June 28 and Wednesday, July 10.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Mindfulness and Sport Psychology for Athletes: Awareness is Your Most Important Mental Tool"

This book is for athletes who want to build a strong mental practice as part of their overall training program. Many athletes understand that the mental aspects of training and competing are just as important as the physical aspects. The concepts in this book are designed for all athletes and can be used for building your own individualized mental training program as it relates to your sport.

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The book is written in English.
The binding of this edition is Paperback.

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