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My Mood Tracker: A Journal to Help you map Your Mood Through all its ups and Downs
Summersdale Publishers (Author)
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Summersdale
· Paperback
My Mood Tracker: A Journal to Help you map Your Mood Through all its ups and Downs - Summersdale Publishers
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Origin: Spain
(Import costs included in the price)
It will be shipped from our warehouse between
Monday, June 10 and
Thursday, June 20.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "My Mood Tracker: A Journal to Help you map Your Mood Through all its ups and Downs"
Keep track of you A mood tracker is a handy tool to help you map your emotions over time. Whether you want to understand how you feel and why, or learn more about your mood patterns, this book is the perfect place to start. Including a monthly mood tracker, a sleep chart, a diet tracker and more, this journal allows you to check in with yourself every day – it’s a simple way to untangle your feelings, keep tabs on your state of mind and gain a clear snapshot of you.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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