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No-Nag, No-Guilt, Do-It-Your-Own-Way Guide to Quitting Smoking
Tom Ferguson (Author)
·
Ballantine Books Inc.
· Pocket Book
No-Nag, No-Guilt, Do-It-Your-Own-Way Guide to Quitting Smoking - Tom Ferguson
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Thursday, June 13 and
Monday, July 01.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "No-Nag, No-Guilt, Do-It-Your-Own-Way Guide to Quitting Smoking"
If you are one of millions of smokers who are torn between the desire to smoke and the desire to stop, award-winning medical writer Dr. Tom Ferguson has the answers. With this reasoned, responsible, and practical program, he can help you control, reduce, and quit smoking on your terms. He'll show you how to : Pinpoint the psychological factors behind your habit, as well as alternative ways to handle them; use exercise, stress management, and a prudent diet to reduce your desire to smoke, and much more.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Pocket Book.
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