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portada overcoming back and neck pain
Type
Physical Book
Language
English
Pages
219
Format
Paperback
Dimensions
21.4 x 14.1 x 1.2 cm
Weight
0.26 kg.
ISBN
0736921680
ISBN13
9780736921688

overcoming back and neck pain

Lisa Morrone (Author) · P. T. Morrone (Author) · Harvest House Publishers · Paperback

overcoming back and neck pain - Morrone, Lisa ; Morrone, P. T.

New Book

£ 19.35

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Wednesday, June 12 and Friday, June 28.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "overcoming back and neck pain"

One-third of Americans report having had low-back pain in the last 30 days. Ten percent are enduring chronic neck pain right now! Drug prescriptions, endless treatments, and limited lifestyles are just some of the consequences. Expert physical therapist Lisa Morrone says no to the treadmill of suffering. From nearly 20 years of teaching and practicing physical therapy, she offers a clinically proven approach to overcoming nagging back or neck pain. Lisa puts in one straightforward, accessible package the most effective exercises, guidelines, and lifestyle adjustments, involving... proper posture and core stability strengthening and stretching healthy movement patterns and ergonomics recovery from pain from compressed or ruptured discs nutrition, rest, and emotional/spiritual issues With Lisa's recommendations, readers will find they can attain substantial or complete freedom from pain-which brings freedom to enjoy work, friends, and family again, and live a fulfilling life serving God and others.

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The book is written in English.
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