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portada People Smarts: The System: Understand Yourself, Understand Others, and Crush Your Stress
Type
Physical Book
Year
2020
Language
English
Pages
196
Format
Paperback
ISBN13
9789657739198

People Smarts: The System: Understand Yourself, Understand Others, and Crush Your Stress

Rivka Levy (Author) · The Matronita Press · Paperback

People Smarts: The System: Understand Yourself, Understand Others, and Crush Your Stress - Rivka Levy

New Book

£ 15.76

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Friday, July 05 and Wednesday, July 17.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "People Smarts: The System: Understand Yourself, Understand Others, and Crush Your Stress"

So much of what is holding us back in life, preventing us from having the close, loving relationships we want to have, and becoming the amazing people we know we really can be is being caused by an out-of-control stress response.People Smarts is a scientifically-proven stress personality system, that explains how ‘stress’ operates differently, in different people and gives you the practical tools you need to defuse it.The People Smarts system is not a ‘one size fits all’ approach to reducing stress, anxiety and depression that works for some, but bombs for so many others.Rather, People Smarts: The System will teach you how to crush your stress in real time by explaining:•What your unique ‘stress personality’ type is•Exactly what’s triggering off your stress•How to defuse your specific stress triggers at their root•The 5 secrets of how to drastically reduce your stress in real time•How to understand what's triggering other people's overwhelming stress, so you can handle your interactions better

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The book is written in English.
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