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Plant Paradox: Lectin Free Diet Quick & Easy Recipes to Fight Disease and Control Weight Gain
Paul Cook
(Author)
·
Nicholas Thompson
· Paperback
Plant Paradox: Lectin Free Diet Quick & Easy Recipes to Fight Disease and Control Weight Gain - Cook, Paul
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Origin: U.S.A.
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Synopsis "Plant Paradox: Lectin Free Diet Quick & Easy Recipes to Fight Disease and Control Weight Gain"
Embark on a journey where flavor and wellness collide, bringing you a cookbook that transcends the ordinary. Say goodbye to bland meals and hello to a symphony of tastes that dance on your palate while supporting your health goalsIn Plant Based Diet, you will discover: A practical and easy-to follow guide to smoothly navigate your first steps into your plant-based journeyThe important nutrient you won't get from plants, and how to safely incorporate it into your dietSimple plant-based swaps that will aid your transition into this new diet without disrupting your lifestyleHow you can bulk up without having to consume any animal protein9 common mistakes when starting a plant-based diet that could slow your progress -- and how to fix themWhy eating more food on a plant-based diet can help you lose weight without any additional effortBeginner-friendly plant-based recipes that will make you forget all about meatAnd much more. Experience the transformative power of harmonizing your nutrition with this comprehensive guide-order your copy today and redefine your relationship with food for a healthier, more energetic you.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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