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Polyvagal Theory: A Beginner's Guide to Understand How Trauma Affects the Body
Gabriel Davidson
(Author)
·
Gabriel Davidson
· Hardcover
Polyvagal Theory: A Beginner's Guide to Understand How Trauma Affects the Body - Davidson, Gabriel
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Thursday, August 08 and
Tuesday, August 20.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Polyvagal Theory: A Beginner's Guide to Understand How Trauma Affects the Body"
Are you looking to improve your life and feel better, both physically and mentally?You don't have to be an expert in human anatomy or psychology to understand how the autonomic nervous system functions and how the polyvagal theory ties into it.This book will cover all the benefits of Polyvagal theory and tell you different methods to deal with stress, trauma, and depression, reduce anxiety, improve your lifestyle, and learn how to be a sound human being. However, it is a moderately complex theory but is the solution to all the stress and bodily disability.If you are not an expert in scientific issues or you don't know how to face those problems, this book will help you in an easy way, directed to a clear understanding of the polyvagal theory
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Hardcover.
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