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portada Power Iso-Bow Transformation Method (1)
Type
Physical Book
Year
2019
Language
Inglés
Pages
100
Format
Paperback
Dimensions
24.6 x 18.9 x 0.5 cm
Weight
0.20 kg.
ISBN13
9781927558911

Power Iso-Bow Transformation Method (1)

Marlon Birch (Author) · Birch Tree Publishing · Paperback

Power Iso-Bow Transformation Method (1) - Birch, Marlon

New Book

£ 22.74

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Thursday, July 04 and Tuesday, July 16.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Power Iso-Bow Transformation Method (1)"

Power Iso-Bow Transformation Method is a cutting-edge muscle-building program created by Marlon Birch, Bullworker's strength training advisor and one of the world's leading fitness experts.This 12 week program includes 6 phases designed to increase strength, muscle, and re-shape your entire body.Power Iso-Bow takes that fundamental principle to it's logical conclusion. Every rep and set is performed with a single mindedness of purpose, plus your strength will naturally increase along with your physical gains. You need sound strategies to make the most rapid muscle gains possible, and that's what this book is all about - effective training methods that provide you with the ingredients for maximum strength gains. As you gradually gain a greater understanding of the innermost workings of the human musculature. You will gain strength to arms, gain powerful legs, ripped toned abs and increase your conditioning.

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The book is written in English.
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