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portada relentless forward progress,a guide to running ultramarathons
Type
Physical Book
Preface by
Year
2011
Language
English
Pages
229
Format
Paperback
Dimensions
22.9 x 15.2 x 1.8 cm
Weight
0.36 kg.
ISBN13
9781891369902

relentless forward progress,a guide to running ultramarathons

Bryon Powell (Author) · Eric Grossman (Preface by) · Breakaway Books · Paperback

relentless forward progress,a guide to running ultramarathons - Powell, Bryon ; Grossman, Eric

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Origin: U.S.A. (Import costs included in the price)
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Synopsis "relentless forward progress,a guide to running ultramarathons"

Marathons have become too easy for some runners. What was once the pinnacle of achievement in a runner's life is now a stepping stone for extraordinary adventure in ultramarathoning. The number of ultrarunners--those running distances of 50k (31miles), 50 miles, 100k (62 miles), or 100 miles--is growing astronomically each year. Dean Karnazes' Ultramarathon Man and Chris McDougall's Born to Run have inspired tens of thousands to try these seemingly superhuman distances. But to date, there has been no practical guide to ultramarathoning. Now, Bryon Powell has written Relentless Forward Progress, the first how-to manual for aspiring ultrarunners. Powell covers every aspect of training for and racing ultra distances. This encyclopedic volume prepares runners for going farther than they have ever gone before and, in the process, shows them that they are capable of the "impossible."

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