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Rowing and Sculling: Skills. Training. Techniques
Rosie Mayglothling
(Author)
·
Tristan Mayglothling
(Author)
·
Crowood Press (UK)
· Paperback
Rowing and Sculling: Skills. Training. Techniques - Mayglothling, Rosie ; Mayglothling, Tristan
£ 11.69
£ 12.99
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Synopsis "Rowing and Sculling: Skills. Training. Techniques"
The Crowood PressSports Guides are the perfect tool for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques. These practical, no-nonsense guides will help give you that all-important advantage. Rowing and Sculling - The Crowood PressSports Guides covers a brief history of rowing; choosing and setting up equipment; safety and risk assessment; capsize drill, steering and coxing; skill development and techniques; pyschology and rower well being; understanding refuelling and hydration, and planning an effective training programme in order to optimise flexibility, stability and strength and prevent injury.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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