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Strength Training for Beginners
Robert Young
(Author)
·
Speedy Publishing LLC
· Paperback
Strength Training for Beginners - Young, Robert
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Thursday, June 13 and
Monday, July 01.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Strength Training for Beginners"
"Strength Training for Beginners" is perfect for the individual that is preparing to make the transition to strength training or just to start training. It explains what this form of training is, whether or not it differs from weight lifting and how it can be beneficial to the individual that partakes in it. In addition to that, it also highlights what the individual needs to do before, during and after a strength training session. If you are also wondering which foods are bet, that is also highlighted in the text.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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