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Strength Training: The Complete Step-By-Step Guide to a Stronger, Sculpted Body
Dk (Author)
·
Dk Pub
· Paperback
Strength Training: The Complete Step-By-Step Guide to a Stronger, Sculpted Body - Dk
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Friday, June 21 and
Thursday, July 04.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Strength Training: The Complete Step-By-Step Guide to a Stronger, Sculpted Body"
Providing exercises for all parts of the body and taking you step-by-step through each movement, highlighting exactly which muscle should be working when, Strength Training is the ultimate personal trainer. With an emphasis on clear demonstration of optimum technique, detailed outlines of the muscles used, and advice on avoiding common pitfalls, Strength Training provides the maximum safeguard against the danger of injury, and helps you stay at peak fitness.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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