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stretch and strengthen
Judith B. Alter
(Author)
·
Harvest Publications
· Paperback
stretch and strengthen - Alter, Judith B.
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Wednesday, June 26 and
Friday, July 12.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "stretch and strengthen"
An exercise book with a difference, STRETCH AND STRENGTHEN features 100 exercises, fully illustrated, which apply the invaluable system introduced in SURVIVING EXERCISE. Soundly based on exercise philosophy and on new discoveries in kinesiology and sports medicine, the book fits the individual needs of everyone who exercises, from sedentary beginner to professional athlete.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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