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Taiji Art of Relaxation and Breathing
Jie Gu
(Author)
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Createspace Independent Publishing Platform
· Paperback
Taiji Art of Relaxation and Breathing - Gu, Jie
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Origin: U.S.A.
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Monday, June 17 and
Wednesday, July 03.
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Synopsis "Taiji Art of Relaxation and Breathing"
Taiji Art of Relaxation and Breathing (TARB) is a self-cultivating exercise as well as a warm-up exercise for Taijiquan. As a self-cultivating exercise, TARB can be practiced independently. Recommend doing TARB at least one time every day. Doing TARB provides fundamentals of relaxation, gravitation, balance, and qi soaring, promoting longevity, curing chronic illness, and improving health. As a warm-up exercise, TARB trains the practitioners to intentionally master the above fundamentals throughout Taijiquan solo and/or defense-offense applications.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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