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portada Tecnica, Sistematica y Metodologia de la Musculacion
Type
Physical Book
Author
Publisher
Year
1994
Language
English
Format
Paperback
ISBN
8480130105
ISBN13
9788480130103
Categories

Tecnica, Sistematica y Metodologia de la Musculacion

Ramón Lacaba Velasco (Author) · Grada Gymnos · Paperback

Tecnica, Sistematica y Metodologia de la Musculacion - Ramon Lacaba

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Origin: Colombia (Import costs included in the price)
It will be shipped from our warehouse between Wednesday, June 26 and Wednesday, July 10.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

£ 7.97

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Origin: Chile (Import costs included in the price)
It will be shipped from our warehouse between Thursday, June 20 and Monday, July 01.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Tecnica, Sistematica y Metodologia de la Musculacion"

El autor ha querido cubrir el hueco que hasta ahora ha existido en el tratamiento de la técnica básica de la musculación, obviando cualquier intento de complejidad, ya sea en los temas tratados, en las explicaciones de las diferentes cargas o en los ejercicios que se realizan. Las indicaciones que figuran en esta obra inten

tan establecer las bases para un buen sistema de entrenamiento con cargas, una buena p

Customers reviews

Cristian CubillosThursday, July 06, 2023
Verified Purchase

Buena guía para empezar,pero la mitad del libro son dibujos de lo ejercicios, hubieran puesto ejemplos de rutinas y cosas así mejor

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