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Ten Steps to Positive Living
Windy Dryden
(Author)
·
Sheldon Press
· Paperback
Ten Steps to Positive Living - Dryden, Windy
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Synopsis "Ten Steps to Positive Living"
Written in a typically practical and straightforward style, this popular book shows how to develop a truly positive outlook. These ten steps outline skills to help people to take control, be flexible, accept reality, develop self-acceptance, accept change and improve relationships. Steps may be followed in order, or taken individually as required. The book has been updated in line with current therapeutic thinking, with particular emphasis on the concepts of resilience and mindfulness.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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