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portada The 5 Minute Mindfulness Practical Guide: 20 Simple Habits to Lead a Stress Free Life, Reduce Anxiety and Treat Depression
Type
Physical Book
Language
English
Pages
74
Format
Paperback
Dimensions
22.9 x 15.2 x 0.5 cm
Weight
0.12 kg.
ISBN13
9781983360398

The 5 Minute Mindfulness Practical Guide: 20 Simple Habits to Lead a Stress Free Life, Reduce Anxiety and Treat Depression

Magnus Muller (Author) · Independently Published · Paperback

The 5 Minute Mindfulness Practical Guide: 20 Simple Habits to Lead a Stress Free Life, Reduce Anxiety and Treat Depression - Muller, Magnus

New Book

£ 9.99

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Tuesday, July 23 and Thursday, August 08.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "The 5 Minute Mindfulness Practical Guide: 20 Simple Habits to Lead a Stress Free Life, Reduce Anxiety and Treat Depression"

The 5 Minute Self Help Series consists of 3 books of topics: Procrastination, To-Do List and Mindfulness. As these 3 topics are different, you can start reading from any book of your choice! Book 1: The 5 Minute Procrastination Addiction Cure (Kindle: https: //www.amazon.com/dp/B07CT215ZZ) (Paperback: https: //www.amazon.com/dp/1983161640) Book 2: The 5 Minute To-Do List Formula (Kindle: https: //www.amazon.com/dp/B07F8HFDLC) (Paperback: https: //www.amazon.com/dp/1983360260) Book 3: The 5 Minute Mindfulness Practical Guide (Kindle: https: //www.amazon.com/dp/B07F8H6ZS2) (Paperback: https: //www.amazon.com/dp/1983360392) Book 3 Description: Want to enjoy a stress-free life without having to suffer from anxiety and depression anymore? Then

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