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portada The Fitball Workout: The Easy way to a Toned, Flexible Body
Type
Physical Book
Year
2005
Language
English
Pages
128
Format
Paperback
Weight
1.05
ISBN
1591201527
ISBN13
9781591201526

The Fitball Workout: The Easy way to a Toned, Flexible Body

Jan Endacott (Author) · Basic Health Publications · Paperback

The Fitball Workout: The Easy way to a Toned, Flexible Body - Jan Endacott

Physical Book

£ 17.81

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Thursday, July 18 and Thursday, July 25.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "The Fitball Workout: The Easy way to a Toned, Flexible Body"

The Fitball is a large air-filled ball used for exercising at home or at the gym. Fun to use, versatile, and amazingly effective. Author, Jan Endacott shows readers how the Fitball can be used in an extraodinary range of exercises that are suitable for all levels of fitness, whatever their age or current level of fitness. This book provides a choice of enjoyable non-impact exercises that will have them literally floating on air!

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