Share
The Okinawa Diet Plan: Get Leaner, Live Longer, and Never Feel Hungry
Bradley J. Willcox
(Author)
·
D. Craig Willcox
(Author)
·
Makoto Suzuki
(Author)
·
Harmony
· Paperback
The Okinawa Diet Plan: Get Leaner, Live Longer, and Never Feel Hungry - Willcox, Bradley J. ; Willcox, D. Craig ; Suzuki, Makoto
£ 13.49
£ 14.99
You save: £ 1.50
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My WishlistsIt will be shipped from our warehouse between
Wednesday, June 05 and
Thursday, June 06.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "The Okinawa Diet Plan: Get Leaner, Live Longer, and Never Feel Hungry"
In their New York Times bestseller The Okinawa Program, Drs. Bradley and Craig Willcox and Makoto Suzuki explained why the Okinawans are the longest-lived people on earth. Now, they offer a practical diet program rooted in Okinawan traditions so that you too can have a leaner, more "metabolically efficient" body that will stay healthier and more youthful. Conveniently divided into three dietary tracks--western, eastern, and a fusion plan that combines both--their program will help you achieve healthy weight loss without deprivation. With more than 150 recipes, an eight-week phase-in plan, and other unique resources, The Okinawa Diet Plan is an easy-to-follow breakthrough concept in healthy weight loss.