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portada The Portfolio Diet for Cardiovascular Disease Risk Reduction: An Evidence Based Approach to Lower Cholesterol Through Plant Food Consumption
Type
Physical Book
Publisher
Year
2019
Language
English
Pages
222
Format
Paperback
ISBN13
9780128105108
Edition No.
1

The Portfolio Diet for Cardiovascular Disease Risk Reduction: An Evidence Based Approach to Lower Cholesterol Through Plant Food Consumption

Wendy Jenkins Bsc Msc Candidate; Amy Jenkins Ba Msc; Alexandra Jenkins Phd Rd; Caroline Brydson Bsc (Author) · Academic Press · Paperback

The Portfolio Diet for Cardiovascular Disease Risk Reduction: An Evidence Based Approach to Lower Cholesterol Through Plant Food Consumption - Wendy Jenkins Bsc Msc Candidate; Amy Jenkins Ba Msc; Alexandra Jenkins Phd Rd; Caroline Brydson Bsc

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Synopsis "The Portfolio Diet for Cardiovascular Disease Risk Reduction: An Evidence Based Approach to Lower Cholesterol Through Plant Food Consumption"

The Portfolio Diet for Cardiovascular Disease Risk Reduction: An Evidence Based Approach to Lower Cholesterol through Plant Food Consumption examines the science of this new dietary technology to reduce serum cholesterol and aid in cardiovascular health. With a thorough examination into the scientific rationale for the use of this dietary approach, discussions are included on the experimental findings both for the diet and its 4 individual food components: nuts, legume proteins, viscous fibers, and plant-sterol-enriched foods. Referenced with data from the latest relevant publications and enhanced with practical details (including tips, dishes, and menus), the reader is enabled to meet the goals of serum cholesterol lowering and CVD risk reduction. Provides the scientific basis for the selection of the foods included in the Dietary Portfolio and the experimental evidence demonstrating cholesterol lowering and cardiovascular risk factor reductionProvides an understanding of the current guidelines for lowering cholesterol and other risk factors of cardiovascular disease, explaining how the Dietary Portfolio effects these components and compares to other diet based approachesProvides a holistic view of the Dietary Portfolio by investigating issues of sustainability and ethics in the food systemAllows readers to acquire the skills to successfully construct a potent cholesterol-lowering dietIncludes tips, palatable recipes and meal planning aids

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