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The Power of My-Chi: A Practical Approach to Wellbeing Through Breathing
Tom Sullivan (Author)
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· Hardcover
The Power of My-Chi: A Practical Approach to Wellbeing Through Breathing - Tom Sullivan
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Origin: Spain
(Import costs included in the price)
It will be shipped from our warehouse between
Wednesday, July 10 and
Wednesday, July 17.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "The Power of My-Chi: A Practical Approach to Wellbeing Through Breathing"
The POWER OF MY-CHI: A PRACTICAL APPROACH TO WELLBEING THROUGH BREATHING is a both a manual of technical instruction and a guide to achieving the mind-body-spirit balance so necessary in today's manic world. My-Chi is a new three-minute exercise that harnesses the power of Chi to promote physical, spiritual, and mental wellbeing. With almost forty full-colour images and simple, concise instructions, the My-Chi method will come easily and naturally, resulting in improved posture, self-confidence, body positivity, clarity of mind, and an overall feeling of health and well being. My-Chi is for everyone who is looking for the first step of self-improvement. Young or old, abled or disabled, fit or unfit - Chi is within us all.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Hardcover.
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