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portada The Procrastinator's Mind: Why we Procrastinate and how to Overcome it?
Type
Physical Book
Publisher
Author
Year
2020
Language
English
Pages
124
Format
Paperback
ISBN13
9781647836788

The Procrastinator's Mind: Why we Procrastinate and how to Overcome it?

Balivada (Author) · Notion Press · Paperback

The Procrastinator's Mind: Why we Procrastinate and how to Overcome it? - Balivada

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Origin: U.S.A. (Import costs included in the price)
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Synopsis "The Procrastinator's Mind: Why we Procrastinate and how to Overcome it?"

Stop procrastination, step by step.The Procrastinator’s Mind empathizes with procrastinators and seeks to understand the behavior of procrastination within their reality without judging them. The author gets to the core of the psychology of procrastination and provides practices and solutions that are proven to stop procrastination and inspire the journey toward discipline.The author takes a more personal and familiar approach that affects the reader’s whole life and sense of self-respect and does not just preach more productivity at work. The book delves deeply into and analyses topics such as self-esteem, fear, emotion, thought, assertiveness, identity, self-efficacy and the effects of these elements on procrastination.Often when we procrastinate, we have some work that we are running away from, a task that poses a fear in terms of our self-esteem, effort or ability. During this time, we go on a binge to understand and solve our procrastination. This book intends to help one procrastinate less by building awareness of the subconscious and conscious processes within a procrastinator.

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The book is written in English.
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