Share
The Truth of Yoga: A Comprehensive Guide to Yoga'S History, Texts, Philosophy, and Practices
Daniel Simpson
(Author)
·
North Point Press
· Paperback
The Truth of Yoga: A Comprehensive Guide to Yoga'S History, Texts, Philosophy, and Practices - Simpson, Daniel
£ 12.59
£ 13.99
You save: £ 1.40
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My WishlistsIt will be shipped from our warehouse between
Tuesday, June 04 and
Wednesday, June 05.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "The Truth of Yoga: A Comprehensive Guide to Yoga'S History, Texts, Philosophy, and Practices"
A succinct, approachable guide to the origins, development, key texts, concepts, and practices of yoga. Yoga is practiced by many millions of people worldwide and is celebrated for its mental, physical, and spiritual benefits. And yet, as Daniel Simpson reveals in The Truth of Yoga, much of what is said about yoga is misleading. For example, the word "yoga" does not always mean union. In fact, in perhaps the discipline's most famous text--the Yoga Sutra of Patanjali--its aim is described as separation: isolating consciousness from everything else. And yoga is not five thousand years old, as is commonly claimed; the earliest evidence of practice dates back about twenty-five hundred years. (Yoga may well be older, but no one can prove it.) The Truth of Yoga is a clear, concise, and accessible handbook for the lay reader that draws upon abundant recent scholarship. It outlines these new findings with practitioners in mind, highlighting ways to keep traditions alive in the twenty-first century.