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The Wellbeing Colouring Book: Sleep
Michael O'Mara Books
(Author)
·
Michael O'Mara Books
· Paperback
The Wellbeing Colouring Book: Sleep - Michael O'Mara Books
£ 9.89
£ 10.99
You save: £ 1.10
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Tuesday, June 18 and
Thursday, June 20.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "The Wellbeing Colouring Book: Sleep"
Forget your stresses and sink into a good night's sleep with this beautiful, meditative coloring book. Sleep is the universal panacea for all manner of ills, but when the weight of the day is heavy on your shoulders, it can be elusive. Coloring is known to help the brain enter a meditative state, reducing stress and anxiety and leading to feelings of calm relaxation, in turn aiding restful sleep. The beautiful artwork in this book will enhance your wellbeing by helping you to become more mindful - to be 'in the moment' as you choose soothing. Free your mind and enjoy the process - you may well surprise yourself with the results. Also available: The Wellbeing Colouring Book: Calm (9781789294330)- The Wellbeing Colouring Book: Energize (9781789294330)- The Wellbeing Colouring Book: Mindful (9781789294323)
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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