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portada The Work Happiness Method: Master the 8 Skills to Career Fulfillment
Type
Physical Book
Publisher
Language
English
Pages
224
Format
Hardcover
ISBN13
9780306832246

The Work Happiness Method: Master the 8 Skills to Career Fulfillment

Grizont Stella (Author) · Hachette Go · Hardcover

The Work Happiness Method: Master the 8 Skills to Career Fulfillment - Grizont Stella

New Book

£ 22.06

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Tuesday, June 25 and Monday, July 08.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "The Work Happiness Method: Master the 8 Skills to Career Fulfillment"

Positive psychologist and career coach Stella Grizont reveals eight skills for anyone to take control of their career and improve their happiness, satisfaction, and engagement. Perhaps you're fantasizing about other roles or even careers but you have a sneaking suspicion that escaping might not be the answer to the satisfaction you seek. No matter where you work, your issues can follow. If you're miserable, bored, or feeling blah with your job, read this book to learn how to take back control of your flourishing. Step-by step, leading happiness expert Stella Grizont guides you through evidence-based techniques to help you feel fulfilled no matter where you work or who you work with. The Work Happiness Method teaches eight inner skills: Resilience: Manage your mind, uplift your mood, and quiet your inner critic; Clarity: Know what you really want and develop your own vision of success; Purpose: Make conscious decisions with confidence and live your values every day; Boundaries: Avoid burnout, stop people pleasing, and take care of yourself; PlayMindset: Decrease anxiety while embracing uncertainty; Discovery: Explore opportunities that most engage you; Approach: Transform confrontations into conversations; and Refocus: Return to what matters (without pushing so hard). Let Stella help. Your life is too precious, your talent is too great, and the people you love are way too important for you to waste another day feeling miserable at work.

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