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portada Unhealthy Healthy to Healthy in six Months
Type
Physical Book
Publisher
Author
Year
2018
Language
English
Pages
49
Format
Paperback
ISBN13
9781723742415
Categories

Unhealthy Healthy to Healthy in six Months

Jorgen Westin (Author) · Independently Published · Paperback

Unhealthy Healthy to Healthy in six Months - Jorgen Westin

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£ 18.43

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Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Monday, June 17 and Wednesday, July 03.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Unhealthy Healthy to Healthy in six Months"

I did not live a very unhealthy life. I worked out at gym. I ate very little sugar. Still, my weight increased and I looked a bit fat plus my health was not good enough. So turning 46 years old I decided to do something about it. Not everything I have tested has been working so this book is about my six months journey and my experiences. It has workout schedules, nutrition and health data as well as photos. Hopefully you can learn something and do a journey yourself.

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